I’m going through the Mastery series and am going along with that David D, and others, recommend to document:

Ten things I dont like doing
1. I dont like eating meat
2. I dont like acting “wierd” in public (ie picking nose, scratching my ass)
3. I dont like walking to and from work
4. I dont like listening to country music
5. I dont like cleaning the house
6. I dont like watching television, especially Oprah
7. I dont like going to see relatives who are overly negative
8. I dont like going out to bars alone
9. I dont like going to the washroom in a public restroom.
10. I dont like UGs

Things I Desire
1. I will make $100,000CDN a year by December 31, 2007!
2. I will bring beautiful women into my life. Friends and lovers. I want to know their desires and their wants so that I become the center of their lives
3. I will travel Europe in the summer of 2007.

Notes:
- To get motivated, tell someone you’ll give them $100 cash if you dont do it. Or tell them they can pick anything from the list of dislikes and do it.