Notes

What matters in bed?
- Sexual confidence

- He wasn’t always sexually confidence. Started out alone, played Starcraft to take away the pain, but that pain didn’t go away.

- In 3 months went from barely able to talk to girls to 3 girlfriends. Felt like a phony cause he didn’t have the confidence to back it up.

- Felt that giving a gf multiple orgasms would make all the anxiety go away.

- Wildly experimented. Went through so much rejection then finally found the patterns and giving girls multiple orgasms

4 Things A Woman Needs In Bed:
1. Dominance
a. She needs to know she’s with a man
2. Emotion
a. Women are very emotional
3. Variety
a. Too much of a good thing is a bad thing
4. Immersion
a. Relaxing, lack of insecurity, totally confident.

Biggest problem
- Sexual arrogance, male ego

Average amount of guys that are good in bed are 5-10%

Everybody in this room should try to improve.

1. Dominance
- Never ask for permission in bed
- Dominance requires balls. Guys don’t have the balls to dominate
- How can you be dominant?
i. Manhandle
1. handling girl in a dominate way in bed
2. Door slam – if making out, push her against the door. Sounds dramatic though door gives way.
3. Spanking shows dominance. No hesitation. If you spank a girl, spank it very hard. Key to spanking is doing it hard.
4. Be creative with manhandling
ii. Dirty talk
1. best verbal way to increase dominance
2. Themes
a. Possession – sometimes a girl wants to think she belongs to you (i.e. “baby your pussy belongs to me”)
b. Telling her how much she wants sex.
i. Once you get really good in bed you see how much girls want that great sex
ii. Key is to know in your heart, girls need great sex (ie “I know much of a slut you are.”, “I know how much you want sex”)
3. The first time you do this will score you shitless

2. Emotion
- girls also need emotion
i. sex with a girl is so much better than some random girl
- First theme to emotional talk
i. Connect sexual pleasure to strong emotions (i.e. “Baby you came so hard for me, you must really love me”)
- You have to immerse yourself in the sex god character fulltime
i. You have 5 seconds to reveal your sexuality
ii. Sexual vibe could be bad cause she may not want to have sex with you.
- Talk about how girl feels for you. Talk about how you feel for the girl. (i.e. “Baby I love being inside your pussy.”)
i. Knowing is a very different thing from doing

3. Immersion
- Sexual endurance & can’t getting it up deal with immersion.
i. Coming too fast – don’t distract yourself. Relaxation overarousal. Relax your body, relax breathing, and remove any negative beliefs
- Immersion, relaxation, no-limiting beliefs
i. Then you can last as much as you want.
- Lack of thoughts/fears/insecurity
- Nothing on your mind but sex
- Positive thoughts in bed are just as bad as negative thoughts (i.e. do you jack yourself up to eat corn flakes?)
- Just do it, no positive or negative thoughts
- Think nothing.
i. I.e. tantric master
- Make effort to consciously cut off thought
- Lack of thoughts, insecurity, fears
- Come from consistent limiting beliefs
i. One limiting belief is that if a woman doesn’t appear to want to have sex she won’t. A woman hates being rejected, 1000 times more then men.
ii. As you progress you’ll see subtle cues for her hornyness. If it’s not limiting for you, it won’t be limiting for her, cause it just wouldn’t make sense
iii. Interpret failure into a new belief
iv. Good technique way to improve immersion is eye contact cause it’s difficult to think of new things
v. Trains self to hold eye contact during sex
vi. Remember: Too much of anything is bad thing

4. Variety
- Mix it up. Not wanting to do same thing over and over. Always be creative. Key is spontaneity.
- Not about altering angle, or position.
- We have plenty of ideas for variety, just sexual confidence to do it.

For more on Daniel Rose and the Sex God Method check out SEXGODMETHOD.COM