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Modeling Convention Is Sooner Than Expected

I checked the modeling convention itinerary and found out that it’s sooner than expected. I thought it was at the end of October, but found out that it’s October 5th to the 7th! I have to amp up my dieting and exercising before then.

I’ve been studying the art of the runway walk.

When modeling on a runway you have to model the clothes, not yourself.

In order to model the clothing you have to walk a certain way:
- Take steps about 3 feet apart
- Add some booty shake to your walk
- Have your shoulders back with chest out
- Move your arms using your back (do not swing your arms)
- Give your hands a curl (do this by touching your middle finger to your thumb and then relaxing your hand)
- Give your head a slight downward tilt
- Eyes forward
- Walk with purpose and attitude

I’d like to have a cut body when modeling a bathing suit. I will have to reduce my carbs and up my protein. The only carbs I will have are post-workout. My post-workout nutrition will come from honey. The rest of my diet will consist of soy/rice protein and vegetables.

Add to that some bronzer :)

I am putting lots energy into this, but I’m not doing this just for the convention. Dieting and learning the “bitch walk” allows me to better understand my body. If I get noticed at the convention then that’s icing on the cake.

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5 Comments »

Comment by mrok
2007-09-27 00:01:46

vegetables have carbs…you dont need to cut carbs to get cut, not even close. What you want to do is lower your caloric intake and increase your cardio. You absolutely need carbs if you plan on working out hard (complex carbs, not simple carbs), they are your fuel. The only thing you should avoid is consuming carbs later at night before bed, some people would say that when cutting don’t eat carbs at dinner.

Point of reference, when bodybuilders (I know your not a bodybuilder, but you are trying to put on muscle) cut for competitions, they consume just as many or more carbs than they do protein. They just avoid fats and cardio a whole lot.

Comment by V
2007-09-27 00:07:26

Wow, thanks mrok for clearing things up. I will rethink my diet.

V

 
 
Comment by Face
2007-09-27 00:07:57

V, I have to warn you. Reports show that soy based products lower testosterone levels. You need to switch to a Whey Protien. Google it

Face
facemanpua@gmail.com

faceman.becomingapua.com

Comment by V
2007-09-27 00:15:32

I’ve heard those reports as well. I only eat soy protein burgers, the rest is rice protein powder.

V

Comment by david
2007-09-27 19:04:52

as a wrestler I have cut a great deal of weight in the last few days before a competition. Carb depletion the last few days prior to a competition or event is definitely the fastest way to appear significantly leaner and harder. This combined with a little bit of water depletion can make you look about 2% bf lower than you really are.

This article is called 7 days to ultimate leanness and it works wonders: http://www.t-nation.com/readArticle.do?id=459329

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